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  • Link, Norman.
  • Martial arts.
  • Martial arts -- Training.
  • Muscles -- Pictorial works.
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  •  The anatomy of marti...
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    The anatomy of martial arts : an illustrated guide to the muscles used in key kicks, strikes & throws / Norman Link and Lily Chou ; illustrations by Suman Kasturia.
    by Link, Norman.
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    Berkeley, CA : Ulysses, 2011.
  • Martial arts.
  • Martial arts -- Training.
  • Muscles -- Pictorial works.
  • ISBN: 
    9781569757871 (pbk.)
    1569757879 (pbk.)
    135 p. : col. ill. ; 24 cm.
    Content Notes: 
    Includes index.
    Additional Author: 
    Chou, Lily.
    Kasturia, Suman.
    "With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury, and improve form."--P. [4] of cover.
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    Call No.CollectionStatus 
    GV1102.7 T7 L4CirculatingChecked InRequest Copy
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